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Why Postponing Physical Therapy Is Not A Good Idea

Why Postponing Physical Therapy Is Not A Good Idea

by Kevin Gonzalez | Oct 31, 2023 | Physical Therapy Advice

Delaying physical therapy, whether after an injury or surgery, may seem tempting, This is especially true during busy times such as the holiday season. However, pushing off this crucial step in your recovery process can have many unnecessary consequences. Here’s...
Why You Shouldn’t Consider Telehealth Appointments for Physical Therapy

Why You Shouldn’t Consider Telehealth Appointments for Physical Therapy

by Kevin Gonzalez | Oct 23, 2023 | Physical Therapy Advice

In today’s digital age, the rise of telehealth services offers convenience, particularly during times when face-to-face consultations might be challenging. However, when it comes to physical therapy, the traditional, in-person approach still holds significant...
How Physical Therapy Can Help Your Knee Pain

How Physical Therapy Can Help Your Knee Pain

by Kevin Gonzalez | Oct 15, 2023 | Benefits of Physical Therapy, Physical Therapy Advice

Knee pain is an increasingly prevalent problem that can hinder your day-to-day tasks and decrease your overall quality of life. Physical therapy can provide a non-surgical and efficient approach to easing pain, promoting mobility, and enhancing your overall health....
How To Find Out if Your Insurance Covers Physical Therapy

How To Find Out if Your Insurance Covers Physical Therapy

by Kevin Gonzalez | Oct 7, 2023 | Insurance Questions, Physical Therapy Advice

Physical therapy can play an essential role in restoring mobility, alleviating pain, and improving overall well-being. However, a common concern for many people is whether their insurance covers physical therapy sessions. At Activity First Physical Therapy, we...

Recent Posts

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  • How Physical Therapy Supports Recovery from Whiplash Injuries
  • The Connection Between Core Strength and Pain-Free Movement
  • Regaining Hand Strength and Dexterity with Physical Therapy

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