by Kevin Gonzalez | Oct 31, 2023 | Physical Therapy Advice
Delaying physical therapy, whether after an injury or surgery, may seem tempting, This is especially true during busy times such as the holiday season. However, pushing off this crucial step in your recovery process can have many unnecessary consequences. Here’s...
by Kevin Gonzalez | Oct 23, 2023 | Physical Therapy Advice
In today’s digital age, the rise of telehealth services offers convenience, particularly during times when face-to-face consultations might be challenging. However, when it comes to physical therapy, the traditional, in-person approach still holds significant...
by Kevin Gonzalez | Oct 15, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Knee pain is an increasingly prevalent problem that can hinder your day-to-day tasks and decrease your overall quality of life. Physical therapy can provide a non-surgical and efficient approach to easing pain, promoting mobility, and enhancing your overall health....
by Kevin Gonzalez | Oct 7, 2023 | Insurance Questions, Physical Therapy Advice
Physical therapy can play an essential role in restoring mobility, alleviating pain, and improving overall well-being. However, a common concern for many people is whether their insurance covers physical therapy sessions. At Activity First Physical Therapy, we...