Physical Therapy Blog

Wrist pain can impact your day-to-day life more than you might expect. You don’t realize how vital your wrists are to your regular activities until you experience a wrist injury. Although some minor wrist injuries will heal on their own without much help, most can...

Since physical therapists are muscular and skeletal experts, they know the best exercises for a wide range of needs. In fact, many physical therapists have favorite exercises they recommend because their knowledge and expertise help to confirm that they work well....

Athletes work hard to be at the top of their game and compete in their sport. However, when they’re constantly pushing their bodies to the limit, they become at risk for injury. That’s why athletes should consider physical therapy to properly recover from injuries and...

Injuring yourself can come with a lot of stress and frustration. You have to deal with the pain of your injury, and you might be restricted from your everyday activities while you heal. Thankfully, physical therapy after an injury can help speed your healing process...

If you have chronic or onset neck pain, there’s hope for relief. Physical therapy is one of the most common treatments for neck pain because it’s so effective. Since physical therapy aims to strengthen and stretch the neck to relieve pain, patients experience relief...

Physical therapy is a great treatment option if you’ve experienced an injury, undergone surgery, or suffer from chronic muscle or joint pain. Physical therapy is often recommended for patients seeking pain relief, increasing mobility, or regaining function. However,...

If you’ve recently undergone surgery or plan to soon, your doctor has probably mentioned physical therapy. Most doctors recommend physical therapy after surgery for a variety of reasons. Here are just a few. Physical Therapy Helps Speed Up the Healing Process...

Physical therapy is intended to treat the individual. There isn’t a one-size-fits-all approach to physical therapy. Every patient’s needs are different and should be treated differently. If you’ve undergone surgery, experienced an injury, or have chronic pain -...

You can experience pain in your ankles for a variety of different reasons. Ankle pain doesn’t necessarily mean you have a fracture or a sprain, but it is something you should address. When you visit a physical therapist to address the pain, they can evaluate your...

People can have a limited range of motion in their joints for various reasons. Arthritis, surgery, and injuries are just some situations that can reduce your range of motion. Fortunately, physical therapy can help. Read on to learn how physical therapy helps improve...

Physical therapy is used for patients before or after surgery, after an injury, or when they’re experiencing pain in joints or muscles. Consistent physical therapy can help restore function and movement, as well as promote healing and pain relief. It is safe for...

Millions of Americans suffer from chronic pain every year. Chronic pain is more than just an annoyance, it can potentially affect and change a person’s quality of life. Experiencing pain on a regular basis can make it hard to work, enjoy everyday activities, and even...

Sports-related injuries are extremely common and not just among professional athletes. Any level athlete can experience an injury - no matter their size, weight, or age. Sports medicine focuses on preventing these injuries by focusing on their unique needs and...

Knee pain can be extremely frustrating and can interrupt your normal daily activities. Whether your knee pain is from an injury, surgery, or other issues - physical therapy can help. Experienced physical therapists often see patients with knee pain and use various...

A common misconception is that physical therapy is just for athletes or people recovering from surgery. The truth is that physical therapy has many benefits for everyone! From kids to seniors, there’s no one who isn’t eligible for physical therapy. Here’s how physical...