Knee surgery can be a daunting experience, and recovery may take a while. Physical therapy is essential to that process – helping you regain mobility, strength, and flexibility after surgery. But how long do you need physical therapy after knee surgery?
What Kind of Knee Surgery Are You Getting?
The answer to this question will depend on various factors – including the type of surgery you had, your overall health, and the extent of your injury. However, you can generally expect to attend physical therapy sessions for several weeks or months after knee surgery. There’s usually no set time limit since everyone heals on their schedule. During your initial physical therapy sessions, your therapist will work with you to reduce pain and swelling, improve mobility, and build strength in the affected leg. This may involve a combination of exercises, stretches, and manual therapy techniques – such as massage or ultrasound.
Building Up Strength and Endurance After Knee Surgery
As you progress through your physical therapy program, your therapist will gradually increase the intensity and duration of your exercises. They will work with you to restore your full range of motion and rebuild the muscles that support your knee joint. You may also be given a series of at-home exercises between sessions, depending on your progress. The length of your physical therapy program will ultimately depend on your individual needs and goals. However, most patients can expect to attend physical therapy sessions for several months after knee surgery, with the frequency of sessions gradually decreasing as you progress.
Keep Your Appointments for The Most Effective Recovery
It’s important to remember that physical therapy is critical to knee surgery recovery. Skipping or delaying your sessions can prolong your recovery and lead to long-term complications. Working with a skilled physical therapist ensures you’re getting the care and attention you need to fully recover.
If you’ve recently had knee surgery and are ready to start physical therapy, contact Activity First today. Our team of experienced physical therapists can work with you to develop a customized treatment plan tailored to your unique needs and goals.