by Kevin Gonzalez | May 31, 2023 | Physical Therapy Advice
Hip pain is no joke – it can be frustrating and debilitating and keep you from everyday activities. Whether you’re experiencing chronic hip pain or a recent injury, adding simple stretches to your routine can be a helpful tool to alleviate discomfort and improve...
by Kevin Gonzalez | May 23, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Chronic joint pain can be debilitating, affecting not only your physical health but also your emotional well-being. If you’re struggling with chronic pain, physical therapy could help. Read on to learn how. Understanding How Joint Pain Affects the Body Before we...
by Kevin Gonzalez | May 15, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Physical therapy is a powerful tool for restoring physical function, reducing pain, and promoting overall wellness. However, despite its many benefits, physical therapy may seem a bit abstract to some people. You may need help understanding what it is and how it can...
by Kevin Gonzalez | Mar 12, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
In today’s fast-paced work environment, occupational injuries are a common concern for many employees. Whether you work at a desk, in a warehouse, or in a physically demanding job – the risk of injury is always there. However, physical therapy can play a...
by Kevin Gonzalez | Mar 4, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Elbows are very important joints in your body, and they are responsible for facilitating lots of movement in your arms throughout the day. With constant use or because of injury, you could experience pain in your elbow. However, joint pain is something that physical...
by Kevin Gonzalez | Feb 24, 2023 | Benefits of Physical Therapy, Importance of Rehab, Physical Therapy Advice
Physical therapy is designed to help patients achieve optimal physical function and mobility. It is often used to treat many different injuries and conditions, including sprains and breaks. Read on to learn how physical therapy can help you recover from injury. What...