Hip pain is an all-too-common issue that can restrict daily activities and reduce your quality of life. If you’re seeking relief, physical therapy offers non-invasive and effective treatment options to alleviate discomfort, increase mobility, and improve your overall well-being. Here are just a few reasons why.
What causes hip pain?
When it comes to hip pain, there could be many factors contributing to it. The causes range from arthritis, bursitis, and hip fractures – to even more complex conditions like hip labral tears. No matter the source, physical therapy for hip pain targets the root cause, providing personalized treatments unique to your condition and lifestyle.
What happens if you ignore your hip pain?
Ignoring your hip pain can lead to severe complications. Prolonged discomfort may signal underlying conditions like arthritis or bursitis. Putting off treatment for these kinds of issues could potentially result in decreased mobility, chronic pain, and even disability. Unaddressed hip pain may also alter your gait, causing undue stress on other joints, leading to additional health issues.
How does physical therapy treat hip pain?
Physical therapy can reduce hip pain, increase your range of motion, and improve the overall functioning of your hip joint. Your physical therapist may use a strategic combination of strength exercises, stretching, and pain relief techniques to do this through a personalized treatment plan. They’ll aim to reduce inflammation, build muscle strength, and promote your body’s natural healing abilities.
At Activity First, our highly skilled physical therapists are trained to perform manual therapy techniques and prescribe therapeutic exercises that specifically target your hip pain. We use evidence-based practice to guide our approach, ensuring you receive the best care possible.
Ready to conquer hip pain and reclaim your mobility? Contact Activity First today to schedule your physical therapy consultation. Embrace the journey to a less painful life!