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Common Shoulder Injuries and How They’re Treated with Physical Therapy

Common Shoulder Injuries and How They’re Treated with Physical Therapy

by Kevin Gonzalez | Jul 19, 2023 | Importance of Rehab, Physical Therapy Advice

Shoulder injuries are incredibly common and happen to people of all ages. An injury to the shoulder can range from a mild strain to a severe tear that requires surgery. However, physical therapy is often an effective treatment option for many shoulder injuries. Let’s...
The Most Common Types of Knee Injuries and How They’re Treated Through Physical Therapy

The Most Common Types of Knee Injuries and How They’re Treated Through Physical Therapy

by Kevin Gonzalez | Jul 3, 2023 | Importance of Rehab, Physical Therapy Advice

Knee injuries are one of the most common types of injuries, and they can be incredibly painful. A knee injury could also physically limit you for days, weeks, or even months. However, most knee injuries can be treated and even healed with the proper treatment. Here...
Whether it’s a Sprain or a Break – Physical Therapy Can Help

Whether it’s a Sprain or a Break – Physical Therapy Can Help

by Kevin Gonzalez | Feb 24, 2023 | Benefits of Physical Therapy, Importance of Rehab, Physical Therapy Advice

Physical therapy is designed to help patients achieve optimal physical function and mobility. It is often used to treat many different injuries and conditions, including sprains and breaks. Read on to learn how physical therapy can help you recover from injury. What...
What Happens If You Don’t Get Physical Therapy After Surgery?

What Happens If You Don’t Get Physical Therapy After Surgery?

by Kevin Gonzalez | Jul 15, 2022 | Importance of Rehab, Physical Therapy Advice

Getting surgery of any kind is a big deal. Whether it’s knee, ankle, shoulder, or back surgery – it will take some time to heal and get back to your normal activities. The recovery process is an important part of your surgery process. And part of the recovery...
Why It’s Important to Start Rehab Before Scar Tissue Builds Up

Why It’s Important to Start Rehab Before Scar Tissue Builds Up

by Kevin Gonzalez | Apr 5, 2022 | Importance of Rehab, Physical Therapy Advice

The human body is incredible. So incredible that as soon as you injure yourself, scar tissue begins to build up to protect the area. However, while the start of scar tissue is sudden, the buildup happens slowly as your injury heals. Most people don’t realize how...
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Recent Posts

  • The Connection Between Foot Health and Overall Mobility – How Physical Therapy Can Help
  • Recovering from a Rotator Cuff Injury: How Physical Therapy Can Help
  • How Physical Therapy Supports Recovery from Whiplash Injuries
  • The Connection Between Core Strength and Pain-Free Movement
  • Regaining Hand Strength and Dexterity with Physical Therapy

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