by Kevin Gonzalez | Jan 23, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Chronic pain is a common issue that affects many people, and it can significantly impact your quality of life. It can be frustrating not to know where to turn for help if you suffer from chronic pain. However, many people don’t realize that physical therapy is an...
by Kevin Gonzalez | Jan 15, 2023 | Physical Therapy Advice
Physical therapists often use heat and ice in their sessions to help alleviate pain and inflammation, speed recovery, and improve overall physical condition. Heat and ice can be used in different ways and at varying times to achieve different results. Read on to learn...
by Kevin Gonzalez | Jan 7, 2023 | Physical Therapy Advice
Experiencing an injury can be scary and frustrating. After the shock has worn off and you’ve seen a doctor, the next step is to start the healing process. Most likely, your doctor will recommend physical therapy. But how soon after an injury can you start physical...
by Kevin Gonzalez | Dec 30, 2022 | Benefits of Physical Therapy, Physical Therapy Advice
Wrist pain can impact your day-to-day life more than you might expect. You don’t realize how vital your wrists are to your regular activities until you experience a wrist injury. Although some minor wrist injuries will heal on their own without much help, most can...
by Kevin Gonzalez | Dec 22, 2022 | Benefits of Physical Therapy, Physical Therapy Advice
Since physical therapists are muscular and skeletal experts, they know the best exercises for a wide range of needs. In fact, many physical therapists have favorite exercises they recommend because their knowledge and expertise help to confirm that they work well....
by Kevin Gonzalez | Dec 14, 2022 | Benefits of Physical Therapy, Physical Therapy Advice
Athletes work hard to be at the top of their game and compete in their sport. However, when they’re constantly pushing their bodies to the limit, they become at risk for injury. That’s why athletes should consider physical therapy to properly recover from injuries and...
