by Kevin Gonzalez | Oct 15, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Knee pain is an increasingly prevalent problem that can hinder your day-to-day tasks and decrease your overall quality of life. Physical therapy can provide a non-surgical and efficient approach to easing pain, promoting mobility, and enhancing your overall health....
by Kevin Gonzalez | Oct 7, 2023 | Insurance Questions, Physical Therapy Advice
Physical therapy can play an essential role in restoring mobility, alleviating pain, and improving overall well-being. However, a common concern for many people is whether their insurance covers physical therapy sessions. At Activity First Physical Therapy, we...
by Kevin Gonzalez | Sep 29, 2023 | Importance of Rehab, Physical Therapy Advice
Undergoing elbow surgery can be a daunting experience, and once it’s over, you may think that you will start feeling better shortly after. However, the journey to full recovery extends beyond the operation room. Post-surgical physical therapy is crucial to ensure your...
by Kevin Gonzalez | Sep 21, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Hip pain is an all-too-common issue that can restrict daily activities and reduce your quality of life. If you’re seeking relief, physical therapy offers non-invasive and effective treatment options to alleviate discomfort, increase mobility, and improve your...
by Kevin Gonzalez | Sep 13, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Back pain affects millions of people worldwide. One often overlooked but effective solution to this problem is maintaining a strong core. Strengthening your core muscles is not just about achieving a toned body, but it’s also crucial for preventing and managing...
by Kevin Gonzalez | Sep 5, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Are you experiencing persistent shoulder pain that is affecting your daily activities? You’re not alone. Shoulder pain is a common complaint – often caused by rotator cuff injuries, tendinitis, bursitis, frozen shoulder, or even arthritis. But...
