by Kevin Gonzalez | Jul 15, 2022 | Importance of Rehab, Physical Therapy Advice
Getting surgery of any kind is a big deal. Whether it’s knee, ankle, shoulder, or back surgery – it will take some time to heal and get back to your normal activities. The recovery process is an important part of your surgery process. And part of the recovery...
by Kevin Gonzalez | Jul 7, 2022 | Benefits of Physical Therapy, Physical Therapy Advice
Ankle sprains are a very common injury among people of all ages. You could experience an ankle sprain during several different activities – even just walking! The most common type of ankle sprain is an inversion. This is when the ankle rolls with the bottom of...
by Kevin Gonzalez | Jun 29, 2022 | Benefits of Physical Therapy, Physical Therapy Advice
Millions of Americans suffer from muscle pain every day. Some aches and pain go away on their own, and some stick around for the long haul. No one should have to deal with chronic aches and pain. Luckily, there is an option. Physical therapy can help with all kinds of...
by Kevin Gonzalez | Jun 21, 2022 | Benefits of Physical Therapy, Physical Therapy Advice
Range of motion, or ROM, is a term used to describe how well a part of your body can move in the direction it’s supposed to. When you’re injured or undergo surgery, your range of motion could be limited temporarily. Physical therapy aims to help you...
by Kevin Gonzalez | Jun 13, 2022 | Benefits of Physical Therapy, Physical Therapy Advice
If you’re an athlete, or even just a very active person, you know that your physical activity comes with the risk of injury. And although sports injuries are common, they don’t have to permanently take you out of the game. You can heal relatively quickly through...
