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The Role of Physical Therapy in Preventing and Treating Sports Injuries

The Role of Physical Therapy in Preventing and Treating Sports Injuries

by Kevin Gonzalez | Jul 11, 2023 | Benefits of Physical Therapy, Physical Therapy Advice

If you’re an athlete, you probably love your sport of choice. While participating in sports is an excellent way to stay fit and healthy, it does come with risks. Injuries happen, and when they do, they can prevent you from participating in your sport.  Whether...
The Most Common Types of Knee Injuries and How They’re Treated Through Physical Therapy

The Most Common Types of Knee Injuries and How They’re Treated Through Physical Therapy

by Kevin Gonzalez | Jul 3, 2023 | Importance of Rehab, Physical Therapy Advice

Knee injuries are one of the most common types of injuries, and they can be incredibly painful. A knee injury could also physically limit you for days, weeks, or even months. However, most knee injuries can be treated and even healed with the proper treatment. Here...
How Long Do You Need Physical Therapy After Knee Surgery?

How Long Do You Need Physical Therapy After Knee Surgery?

by Kevin Gonzalez | Jun 25, 2023 | Physical Therapy Advice

Knee surgery can be a daunting experience, and recovery may take a while. Physical therapy is essential to that process – helping you regain mobility, strength, and flexibility after surgery. But how long do you need physical therapy after knee surgery? What...
Preventing Sports Injuries: How Physical Therapy Can Help Athletes Stay in the Game

Preventing Sports Injuries: How Physical Therapy Can Help Athletes Stay in the Game

by Kevin Gonzalez | Jun 17, 2023 | Benefits of Physical Therapy, Physical Therapy Advice

As an athlete, you know that an injury can be a frustrating setback. Whether you’re a professional athlete or enjoy playing sports recreationally, getting injured can disrupt your training routine. Getting hurt can also hinder performance and even force you to...
What is Carpal Tunnel Syndrome and How Can Physical Therapy Help?

What is Carpal Tunnel Syndrome and How Can Physical Therapy Help?

by Kevin Gonzalez | Jun 9, 2023 | Benefits of Physical Therapy, Physical Therapy Advice

Carpal tunnel syndrome is a common condition that affects the hand/wrist and can cause pain, numbness, and tingling. It is often caused by repetitive hand movements and can significantly impact daily activities and quality of life. However, the good news is that...
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