by Kevin Gonzalez | Jun 17, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
As an athlete, you know that an injury can be a frustrating setback. Whether you’re a professional athlete or enjoy playing sports recreationally, getting injured can disrupt your training routine. Getting hurt can also hinder performance and even force you to...
by Kevin Gonzalez | Jun 9, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Carpal tunnel syndrome is a common condition that affects the hand/wrist and can cause pain, numbness, and tingling. It is often caused by repetitive hand movements and can significantly impact daily activities and quality of life. However, the good news is that...
by Kevin Gonzalez | May 31, 2023 | Physical Therapy Advice
Hip pain is no joke – it can be frustrating and debilitating and keep you from everyday activities. Whether you’re experiencing chronic hip pain or a recent injury, adding simple stretches to your routine can be a helpful tool to alleviate discomfort and improve...
by Kevin Gonzalez | May 23, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Chronic joint pain can be debilitating, affecting not only your physical health but also your emotional well-being. If you’re struggling with chronic pain, physical therapy could help. Read on to learn how. Understanding How Joint Pain Affects the Body Before we...
by Kevin Gonzalez | May 15, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Physical therapy is a powerful tool for restoring physical function, reducing pain, and promoting overall wellness. However, despite its many benefits, physical therapy may seem a bit abstract to some people. You may need help understanding what it is and how it can...
