While surgery is not usually the first option pursued when treating neck pain, it is sometimes necessary when an injury or degenerative change in the neck occurs.
Physical therapy is an important part of the recovery process after neck surgery. After surgery, pain, swelling, and stiffness are common symptoms to encounter. Here is how physical therapy plays a crucial part in pain management and restoring function.
Improving Flexibility and Mobility
When stiffness occurs after surgery, physical therapy helps to improve flexibility and mobility surrounding the impacted area. Physical therapists incorporate stretching and range of motion exercises into their treatment plan. Range of motion must be restored to the neck gradually and therapists can help patients to gradually increase it while avoiding sudden movements that would cause damage.
Regain Strength
Physical therapists will work with you to improve strength and stability in the affected area with little irritation. They design a program that targets the muscles surrounding the surgical site. Patients will be able to build strength to improve posture and reduce pain.
Ease Pain and Swelling
Moving the affected area helps to combat the pain and swelling felt after surgery. Physical therapy helps the patient to do so in a safe way that prioritizes recovery. The patient works to reduce or prevent painful spasms as the muscles are reconditioned. Therapists also work on improving posture which decreases pain and stress at the surgical site.
Managing Pain
A benefit of physical therapy is the availability of techniques therapists use to manage pain. Heat therapy, cold therapy, and massage all help reduce pain and swelling. Therapists provide exercises to do at home for pain management and help prepare you overall to do everyday activities without injury.
Preventing Further Injury
Physical therapy teaches proper posture and body mechanics that help prevent injuries. Therapists can identify habits that may contribute to further injury. They help patients move safely without reinjury and help patients work towards being independent as safely as possible.
If you are looking to start physical therapy following neck surgery, contact Activity First! Our team will work to make a personal treatment plan that prioritizes a safe recovery!