by Kevin Gonzalez | Jun 25, 2023 | Physical Therapy Advice
Knee surgery can be a daunting experience, and recovery may take a while. Physical therapy is essential to that process – helping you regain mobility, strength, and flexibility after surgery. But how long do you need physical therapy after knee surgery? What...
by Kevin Gonzalez | Jun 17, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
As an athlete, you know that an injury can be a frustrating setback. Whether you’re a professional athlete or enjoy playing sports recreationally, getting injured can disrupt your training routine. Getting hurt can also hinder performance and even force you to...
by Kevin Gonzalez | Jun 9, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Carpal tunnel syndrome is a common condition that affects the hand/wrist and can cause pain, numbness, and tingling. It is often caused by repetitive hand movements and can significantly impact daily activities and quality of life. However, the good news is that...