Physical Therapy Blog

Chronic shoulder pain can be a significant barrier in everyday life, affecting everything from simple tasks to sleep quality. Physical therapy emerges as a powerful tool in addressing this type of pain. Let’s explore the ways in which physical therapy can assist those...

Neck pain is a common issue that affects many people, often disrupting daily activities and impacting quality of life. While there are various ways to address neck pain, physical therapy is increasingly becoming a preferred choice for many. Here are some reasons why!...

Chronic ankle pain can significantly impact your life. Fortunately, physical therapy offers a promising solution. In this blog, we're going to explore how physical therapy can aid in alleviating chronic ankle pain and help you return to your favorite activities....

Running is a great way to stay fit and healthy, but sometimes it can lead to injuries. If you're a runner who's facing some aches and pains, don't worry! Physical therapy can be a big help in getting you back on track. Here’s how! Common Running Injuries When you run...

Frozen shoulder is a condition that many people experience, causing pain and limited movement in the shoulder. If you think you might have a frozen shoulder, or if you've already been diagnosed with one, physical therapy can be a great help. Let's explore what frozen...

Understanding the difference between physical therapists and chiropractors is crucial when seeking treatment for physical ailments. Here are just a few of the key differences between these two types of medical professionals. Treatment Focus and Techniques Physical...

Sciatica is a condition that can cause a lot of discomfort and limit your daily activities. It refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and down each leg. Typically, sciatica affects only...

The connection between physical activity and mental health is a subject of growing interest, particularly in the field of physical therapy. From a physical therapist’s perspective, the connection between these two is undeniable and increasingly important to recognize....

Physical therapy plays a crucial role in the well-being of elderly patients, particularly in enhancing balance and preventing falls—a major concern within this age group. Falls are not only a leading cause of injury among the elderly but also a common reason for a...

An estimated 80% of Americans experience back pain at least once during the year. Back pain can be acute (short-term pain), chronic (long-term pain), or the result of an injury. When it comes to making the decision of how to treat your back pain, there are many...

Athletes are consistently pushing their bodies to the point of exhaustion through practice and competition. Whether they get injured and need rehabilitation, or are looking to improve athletic ability, athletes can benefit greatly from physical therapy. It reduces...

While surgery is not usually the first option pursued when treating neck pain, it is sometimes necessary when an injury or degenerative change in the neck occurs. Physical therapy is an important part of the recovery process after neck surgery. After surgery, pain,...

Physical therapy is a great tool for athletes to use in many ways. While injury recovery is the primary benefit, there are additional reasons all athletes should consider it. Here's 5 reasons why it's a game-changer: Become More Flexible: Physical therapy helps...

Dealing with hip pain is a common issue that can interrupt everyday activities by impacting a person’s mobility. Physical therapy offers a gentle yet effective way to reduce pain, improve movement, and strengthen overall health. Here’s some more information about hip...

Having surgery can be a significant event, and getting better afterward often comes with its own set of challenges. This is where physical therapy comes in to help you take on those challenges! It offers a way to heal well and feel better sooner. Less Pain and...