Physical Therapy Blog
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Activity First PT Patient Safety Measures
Coronavirus (COVID-19): Activity First PT Patient Safety Measures Our top priority is ensuring a safe environment for our patients and staff. We are closely monitoring the CDC and Department of Health reports on the Coronavirus (Covid-19). Activity First PT has always...
Ankle Injury Recovery – How Physical Therapy Can Aid Healing and Prevent Future Injuries
Recovering from an ankle injury is a critical process that requires more than just time. In typically requires some form of medical intervention. One of the most popular medical interventions is physical therapy. Read on to learn more about the process and why...
Physical Therapy for Shoulder Injury: From Pain Relief to Full Function
Shoulder injuries, whether from an accident, overuse, or surgery - can significantly impact one’s quality of life by limiting mobility and causing persistent pain. Physical therapy plays a crucial role in the rehabilitation process, helping patients not only alleviate...
Essential Steps in Back Surgery Rehabilitation
Physical therapy plays a crucial role in back surgery rehabilitation - helping patients regain mobility, strength, and functionality. Here are the phases of recovery following back surgery and how physical therapy aids in overcoming common challenges during this...
Why Booking Physical Therapy Before Year-End Could Save You Money
As the year draws to a close, managing healthcare expenses becomes a crucial strategy for many individuals, especially those who have met their insurance out-of-pocket maximums. In such cases, scheduling physical therapy sessions before the year's end can be a wise...
Pre-Authorization for Physical Therapy: Why It Matters and How to Handle It
Navigating the healthcare system can often seem complicated, especially when it involves dealing with insurance processes like pre-authorization. For physical therapy, obtaining pre-authorization is a crucial step under many insurance plans, ensuring that your...
Telehealth: Effective for Medical Consults, Challenging for Physical Therapy
Telehealth has revolutionized the way healthcare is delivered, offering convenience and immediate access to medical consultations. However, when it comes to physical therapy, telehealth is not nearly as effective as in person appointments. Let’s take a closer look on...
How Physical Therapy Uses The Latest Science for Pain Management
Pain management is a critical component of physical therapy, helping patients recover more comfortably and effectively from various injuries and conditions. With advancements in medical research and technology, physical therapy has incorporated the latest scientific...
Why Physical Therapy is So Effective at Treating Joint Pain
Joint pain is a common ailment that can significantly affect a patient’s quality of life, mobility, and daily activities. Physical therapy has proven highly effective in managing and treating joint pain, offering a non-invasive alternative or complement to surgeries....
The Importance of Physical Therapy After Wrist Surgery
Recovering from wrist surgery involves more than just healing from the procedure - it requires physical therapy rehab to restore strength, flexibility, and functionality. Physical therapy plays a pivotal role in this recovery process, ensuring that patients regain...
New to Physical Therapy? Here’s What You Should Know
Embarking on a physical therapy journey can feel intimidating if you're unfamiliar with the process. Whether you're recovering from an injury, managing a chronic condition, or looking to improve overall fitness - understanding what to expect can make your experience...
Are You Dealing with Long-Term Pain from an Injury? Consider Physical Therapy
Living with long-term pain from an injury can be both physically and emotionally draining. It can impact your quality of life, restrict your activities, and even affect your mental health. Physical therapy offers a hopeful solution for those grappling with chronic...
Why So Many Athletes Are Turning to Physical Therapy
In the world of sports, athletes constantly push their bodies to the limit, striving for peak performance and often enduring strenuous training regimens. This intense physical demand increases the risk of injuries and wear and tear on the body. To manage these risks,...
How Physical Therapy Helps You Recover from Elbow Surgery
Elbow surgery - whether it’s for treating fractures, correcting deformities, or resolving chronic issues like tennis elbow, requires a meticulous recovery process to restore full function and minimize discomfort. Physical therapy is integral to this process, aiding in...
The Overlooked Benefits of Incorporating Physical Therapy into a Wellness Routine
When we think of physical therapy, we often associate it with the recovery process from injuries or surgery. However, physical therapy offers extensive benefits beyond rehabilitation and can be a valuable component of a comprehensive wellness routine. Regular physical...
Why Physical Therapy Is Crucial When Recovering from Shoulder Surgery
Recovering from shoulder surgery can be a challenging process, requiring careful management to restore function and minimize pain. Physical therapy plays a crucial role in this recovery, providing tailored rehabilitation that helps patients return to their daily...
Physical Therapy for Older Adults – Staying Active and Independent
As we age, maintaining an active and independent lifestyle becomes increasingly important, but it can also become more challenging. Physical therapy is a crucial resource for seniors, offering strategies and exercises designed to enhance mobility, strength, and...
Preventing Lower Back Pain Through Physical Therapy
Lower back pain is a prevalent issue that affects millions of adults worldwide. It can stem from a variety of causes - including poor posture, improper lifting techniques, sedentary lifestyles, or even underlying health conditions. Fortunately, physical therapy offers...
Physical Therapy Steps to Recovery After a Hip Injury from a Fall
Recovering from a hip injury sustained in a fall involves a structured process guided by physical therapy. This step-by-step approach ensures that each phase of rehabilitation builds upon the previous one, leading to effective healing and restoration of mobility....