by Kevin Gonzalez | Jan 19, 2024 | Importance of Rehab, Physical Therapy Advice
Physical therapy is essential when recovering from an ACL reconstruction surgery. It’s not merely about healing; it’s about retraining your body to move and function as it once did, maybe even better. Here’s how to navigate the road to recovery with...
by Kevin Gonzalez | Jan 11, 2024 | Benefits of Physical Therapy, Physical Therapy Advice
The connection between physical activity and mental health is a subject of growing interest, particularly in the field of physical therapy. From a physical therapist’s perspective, the connection between these two is undeniable and increasingly important to recognize....
by Kevin Gonzalez | Jan 3, 2024 | Benefits of Physical Therapy, Physical Therapy Advice
Physical therapy plays a crucial role in the well-being of elderly patients, particularly in enhancing balance and preventing falls—a major concern within this age group. Falls are not only a leading cause of injury among the elderly but also a common reason for a...
by Kevin Gonzalez | Dec 26, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
An estimated 80% of Americans experience back pain at least once during the year. Back pain can be acute (short-term pain), chronic (long-term pain), or the result of an injury. When it comes to making the decision of how to treat your back pain, there are many...
by Kevin Gonzalez | Dec 18, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Athletes are consistently pushing their bodies to the point of exhaustion through practice and competition. Whether they get injured and need rehabilitation, or are looking to improve athletic ability, athletes can benefit greatly from physical therapy. It reduces...
by Kevin Gonzalez | Dec 10, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
While surgery is not usually the first option pursued when treating neck pain, it is sometimes necessary when an injury or degenerative change in the neck occurs. Physical therapy is an important part of the recovery process after neck surgery. After surgery, pain,...
