by Kevin Gonzalez | Jul 5, 2024 | Benefits of Physical Therapy, Physical Therapy Advice
Physical therapy offers effective solutions to address common foot and ankle problems – focusing on relieving pain, improving mobility, and strengthening the supportive muscles and tendons. Let’s take a closer look at how physical therapy can be an effective...
by Kevin Gonzalez | Jun 27, 2024 | Benefits of Physical Therapy, Physical Therapy Advice
Athletic performance isn’t just about talent and skill; it requires strength, agility, and a body free from injuries. Physical therapy plays a crucial role in helping athletes reach their peak performance by focusing on injury prevention, strength training, and...
by Kevin Gonzalez | Jun 19, 2024 | Benefits of Physical Therapy, Physical Therapy Advice
Posture plays a significant role in our overall health and well-being. Poor posture can lead to a host of issues, including back pain, neck pain, headaches, and reduced mobility. Physical therapy offers a comprehensive approach to addressing these problems by focusing...
by Kevin Gonzalez | Jun 11, 2024 | Benefits of Physical Therapy, Physical Therapy Advice
Tennis elbow (also known as lateral epicondylitis), is a common condition that affects the outer part of the elbow. Despite its name, you don’t have to play tennis to suffer from this condition. It’s usually caused by repetitive arm movements –...
by Kevin Gonzalez | Jun 3, 2024 | Importance of Rehab, Physical Therapy Advice
Undergoing surgery is a significant event in anyone’s life, often necessary to treat injuries or conditions and improve overall health. However, the body’s natural healing process can lead to the formation of scar tissue at the surgery site. While some...
by Kevin Gonzalez | May 26, 2024 | Importance of Rehab, Physical Therapy Advice
Ankle injuries are not only common, especially among athletes and active individuals, but they can also significantly impact one’s mobility and quality of life. Whether it’s a sprain, fracture, or tendonitis – the road to recovery can be challenging....
