by Kevin Gonzalez | May 26, 2024 | Importance of Rehab, Physical Therapy Advice
Ankle injuries are not only common, especially among athletes and active individuals, but they can also significantly impact one’s mobility and quality of life. Whether it’s a sprain, fracture, or tendonitis – the road to recovery can be challenging....
by Kevin Gonzalez | Apr 8, 2024 | Importance of Rehab, Physical Therapy Advice
Recovering from hip surgery is a significant journey, one that often requires more than just time and rest. To ensure a successful recovery and regain optimal function, incorporating physical therapy into the rehabilitation process is crucial. Physical therapy plays a...
by Kevin Gonzalez | Jan 19, 2024 | Importance of Rehab, Physical Therapy Advice
Physical therapy is essential when recovering from an ACL reconstruction surgery. It’s not merely about healing; it’s about retraining your body to move and function as it once did, maybe even better. Here’s how to navigate the road to recovery with...
by Kevin Gonzalez | Sep 29, 2023 | Importance of Rehab, Physical Therapy Advice
Undergoing elbow surgery can be a daunting experience, and once it’s over, you may think that you will start feeling better shortly after. However, the journey to full recovery extends beyond the operation room. Post-surgical physical therapy is crucial to ensure your...
by Kevin Gonzalez | Jul 19, 2023 | Importance of Rehab, Physical Therapy Advice
Shoulder injuries are incredibly common and happen to people of all ages. An injury to the shoulder can range from a mild strain to a severe tear that requires surgery. However, physical therapy is often an effective treatment option for many shoulder injuries. Let’s...
by Kevin Gonzalez | Jul 3, 2023 | Importance of Rehab, Physical Therapy Advice
Knee injuries are one of the most common types of injuries, and they can be incredibly painful. A knee injury could also physically limit you for days, weeks, or even months. However, most knee injuries can be treated and even healed with the proper treatment. Here...
