Importance of Rehab - Activity First Physical Therapy and Sports Medicine

Recovering from a Rotator Cuff Injury: How Physical Therapy Can Help

by Kevin Gonzalez | Apr 27, 2025 | Importance of Rehab, Physical Therapy Advice

A rotator cuff injury can make even the simplest tasks – like reaching for a shelf, lifting a bag, or putting on a jacket – painful and difficult. The rotator cuff is a group of muscles and tendons that stabilize the shoulder, and when injured, it can lead...

The Role of Physical Therapy in Managing Hip Replacement Recovery

by Kevin Gonzalez | Jan 18, 2025 | Importance of Rehab, Physical Therapy Advice

Undergoing a hip replacement surgery is a significant decision often made to improve quality of life and mobility after enduring persistent hip pain and disability. However, the surgery itself is only part of the journey. Effective rehabilitation through physical...

Essential Steps in Back Surgery Rehabilitation

by Kevin Gonzalez | Dec 1, 2024 | Importance of Rehab, Physical Therapy Advice

Physical therapy plays a crucial role in back surgery rehabilitation – helping patients regain mobility, strength, and functionality. Here are the phases of recovery following back surgery and how physical therapy aids in overcoming common challenges during this...

The Importance of Physical Therapy After Wrist Surgery

by Kevin Gonzalez | Oct 14, 2024 | Importance of Rehab, Physical Therapy Advice

Recovering from wrist surgery involves more than just healing from the procedure – it requires physical therapy rehab to restore strength, flexibility, and functionality. Physical therapy plays a pivotal role in this recovery process, ensuring that patients...

How Physical Therapy Helps You Recover from Elbow Surgery

by Kevin Gonzalez | Sep 15, 2024 | Importance of Rehab, Physical Therapy Advice

Elbow surgery – whether it’s for treating fractures, correcting deformities, or resolving chronic issues like tennis elbow, requires a meticulous recovery process to restore full function and minimize discomfort. Physical therapy is integral to this process,...

Why Physical Therapy Is Crucial When Recovering from Shoulder Surgery

by Kevin Gonzalez | Aug 30, 2024 | Importance of Rehab, Physical Therapy Advice

Recovering from shoulder surgery can be a challenging process, requiring careful management to restore function and minimize pain. Physical therapy plays a crucial role in this recovery, providing tailored rehabilitation that helps patients return to their daily...