by Kevin Gonzalez | Sep 21, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Hip pain is an all-too-common issue that can restrict daily activities and reduce your quality of life. If you’re seeking relief, physical therapy offers non-invasive and effective treatment options to alleviate discomfort, increase mobility, and improve your...
by Kevin Gonzalez | Sep 13, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Back pain affects millions of people worldwide. One often overlooked but effective solution to this problem is maintaining a strong core. Strengthening your core muscles is not just about achieving a toned body, but it’s also crucial for preventing and managing...
by Kevin Gonzalez | Sep 5, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Are you experiencing persistent shoulder pain that is affecting your daily activities? You’re not alone. Shoulder pain is a common complaint – often caused by rotator cuff injuries, tendinitis, bursitis, frozen shoulder, or even arthritis. But...
by Kevin Gonzalez | Aug 28, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
One of the most common questions we hear from our clients is: “How long do I need physical therapy?” While we understand the desire for a specific timeline, the truth is, the length of your physical therapy journey largely depends on your unique situation...
by Kevin Gonzalez | Aug 20, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Arthritis, a condition affecting millions worldwide – can cause pain, stiffness, and a reduced range of motion in the joints. Yet, despite these challenges, there are ways to manage arthritis symptoms and improve your quality of life. One highly effective...
by Kevin Gonzalez | Aug 12, 2023 | Benefits of Physical Therapy, Physical Therapy Advice
Embarking on your journey toward pain relief and improved mobility can be exciting and nerve-wracking. If you’re about to attend your first physical therapy appointment, it’s natural to feel anxious about what to expect. Here are the ins and outs of a...
