by Kevin Gonzalez | Jun 11, 2024 | Benefits of Physical Therapy, Physical Therapy Advice
Tennis elbow (also known as lateral epicondylitis), is a common condition that affects the outer part of the elbow. Despite its name, you don’t have to play tennis to suffer from this condition. It’s usually caused by repetitive arm movements –...
by Kevin Gonzalez | May 18, 2024 | Benefits of Physical Therapy, Physical Therapy Advice
Knee pain is a common issue that affects people of all ages, often hindering their ability to perform everyday activities and enjoy life to the fullest. From athletes to office workers, the reasons for knee pain can vary widely – including injuries, arthritis,...
by Kevin Gonzalez | May 10, 2024 | Benefits of Physical Therapy, Physical Therapy Advice
A good night’s sleep is more than just a great start to the day – it’s a crucial part of our health and well-being, especially when undergoing physical therapy. Whether recovering from an injury, managing a chronic condition, or healing after a surgery...
by Kevin Gonzalez | May 2, 2024 | Benefits of Physical Therapy, Physical Therapy Advice
Physical therapy is widely recognized for its role in rehabilitating injuries and managing chronic conditions. However, its preventive benefits often go underappreciated. Incorporating physical therapy into your routine can significantly reduce the likelihood of...
by Kevin Gonzalez | Apr 24, 2024 | Benefits of Physical Therapy, Physical Therapy Advice
When we think about physical therapy – we often picture exercises, stretches, and rehabilitation aimed at recovering from injury, surgery, or managing chronic pain. However, the benefits of physical therapy are not only physical. An increasingly recognized...
by Kevin Gonzalez | Apr 16, 2024 | Benefits of Physical Therapy, Physical Therapy Advice
Chronic back pain is a condition that affects millions of people worldwide, significantly impacting their daily lives. It can make simple tasks like sitting, walking, or bending extremely difficult. Fortunately, physical therapy has emerged as a highly effective...
