732-538-9280 ActivityFirstPT@verizon.net
  • Facebook
  • Facebook
Activity First Physical Therapy and Sports Medicine
  • Home Page
  • About the Therapist
  • StemWave
  • Services
    • StemWave
    • Surgery Rehab and PT
    • Injury Rehab and PT
  • Contact Us
  • Insurance Provider List
  • Blog
  • Make A Payment
Select Page
How Physical Therapy Helps After a Slip and Fall Injury

How Physical Therapy Helps After a Slip and Fall Injury

by Kevin Gonzalez | Jun 21, 2025 | Importance of Rehab, Physical Therapy Advice

Slip and fall injuries can happen in an instant – but their effects can linger for weeks, months, or even longer if not properly treated. Whether it’s a sprained wrist from breaking your fall, a bruised hip, or lingering back pain – these injuries can...
Why Balance Training Matters – Even If You’re Not an Athlete

Why Balance Training Matters – Even If You’re Not an Athlete

by Kevin Gonzalez | Jun 13, 2025 | Benefits of Physical Therapy, Physical Therapy Advice

When most people think about balance training, they picture athletes working on agility drills or stability exercises to improve performance. But balance isn’t just important for sports – it’s essential for everyday life. From walking up stairs to reaching for...
Why More Patients Are Choosing StemWave to Manage Their Pain

Why More Patients Are Choosing StemWave to Manage Their Pain

by Kevin Gonzalez | Jun 5, 2025 | Benefits of Physical Therapy, Physical Therapy Advice, StemWave for Pain Relief

Managing chronic or recurring pain can be a frustrating journey. Many patients are looking for alternatives to surgery, long-term medications, or invasive treatments that come with side effects or extended recovery times. That’s why more people are turning to...
The Role of Physical Therapy in Recovering from a Sprained Wrist

The Role of Physical Therapy in Recovering from a Sprained Wrist

by Kevin Gonzalez | May 30, 2025 | Importance of Rehab, Physical Therapy Advice

A sprained wrist can happen quickly. While often viewed as a minor injury, a wrist sprain can significantly impact your ability to perform everyday tasks like typing, lifting objects, or even turning a doorknob. Proper treatment is key to avoiding long-term stiffness...
How Physical Therapy Can Help Desk Workers Prevent and Manage Pain

How Physical Therapy Can Help Desk Workers Prevent and Manage Pain

by Kevin Gonzalez | May 22, 2025 | Benefits of Physical Therapy, Physical Therapy Advice

Sitting at a desk for hours each day may seem harmless, but over time it can lead to a variety of aches and pains. Many desk workers experience discomfort in their neck, shoulders, back, and wrists due to poor posture, repetitive movements, and a lack of regular...
« Older Entries

Recent Posts

  • How Physical Therapy Helps After a Slip and Fall Injury
  • Why Balance Training Matters – Even If You’re Not an Athlete
  • Why More Patients Are Choosing StemWave to Manage Their Pain
  • The Role of Physical Therapy in Recovering from a Sprained Wrist
  • How Physical Therapy Can Help Desk Workers Prevent and Manage Pain

Archives

  • June 2025
  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • November 2021
  • March 2020
  • September 2016
  • Home Page
  • About the Therapist
  • StemWave
  • Services
  • Contact Us
  • Insurance Provider List
  • Blog
  • Make A Payment
  • Facebook
©2024 Activity First Physical Therapy | Website Designed and Maintained by Regan Graphic Design