by Kevin Gonzalez | Aug 16, 2025 | Benefits of Physical Therapy, Physical Therapy Advice
Shoulder surgery is often necessary to repair injuries like rotator cuff tears, labral damage, or joint instability. While the procedure itself is a vital step toward recovery, it’s only part of the healing journey. Regaining strength, flexibility, and full function...
by Kevin Gonzalez | Aug 9, 2025 | Benefits of Physical Therapy, Physical Therapy Advice
Spending an extended period in the hospital – whether due to illness, surgery, or injury – can take a toll on your body. Prolonged bed rest or limited movement often leads to muscle weakness, stiffness, fatigue – and even difficulty with basic tasks...
