by Kevin Gonzalez | Jul 31, 2025 | Benefits of Physical Therapy, Physical Therapy Advice
Muscle strains are common injuries that can happen to anyone – whether you’re an athlete, a weekend warrior, or simply lifting something the wrong way. While some mild strains heal with rest, more significant injuries can lead to lingering pain, reduced...
by Kevin Gonzalez | Jul 23, 2025 | Physical Therapy Advice, StemWave for Pain Relief
Sports and physical activity offer countless benefits for health and well-being, but they also come with the risk of injury. Whether you’re a competitive athlete or someone who enjoys staying active – overuse injuries like tendonitis, muscle strains, and...
by Kevin Gonzalez | Jul 15, 2025 | Benefits of Physical Therapy, Physical Therapy Advice
Good circulation is essential for overall health. It ensures that oxygen and nutrients are delivered to muscles and tissues while helping remove waste products from the body. When circulation is poor, you may experience symptoms like cold hands and feet, muscle...
by Kevin Gonzalez | Jul 7, 2025 | Benefits of Physical Therapy, Physical Therapy Advice
Recovering from an injury isn’t just about healing – it’s about getting back to your life. For many people, that includes returning to work. Whether your job is physically demanding or involves long hours at a desk, an injury can affect your ability to perform...
