732-538-9280 ActivityFirstPT@verizon.net
  • Facebook
  • Facebook
Activity First Physical Therapy and Sports Medicine
  • Home Page
  • About the Therapist
  • StemWave
  • Services
    • StemWave
    • Surgery Rehab and PT
    • Injury Rehab and PT
  • Contact Us
  • Insurance Provider List
  • Blog
  • Make A Payment
Select Page
Understanding Sciatica and How Physical Therapy Can Help

Understanding Sciatica and How Physical Therapy Can Help

by Kevin Gonzalez | Jan 27, 2024 | Benefits of Physical Therapy, Physical Therapy Advice

Sciatica is a condition that can cause a lot of discomfort and limit your daily activities. It refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and down each leg. Typically, sciatica affects only...
Navigating the Physical Therapy Journey After an ACL Reconstruction Surgery

Navigating the Physical Therapy Journey After an ACL Reconstruction Surgery

by Kevin Gonzalez | Jan 19, 2024 | Importance of Rehab, Physical Therapy Advice

Physical therapy is essential when recovering from an ACL reconstruction surgery. It’s not merely about healing; it’s about retraining your body to move and function as it once did, maybe even better. Here’s how to navigate the road to recovery with...
The Connection Between Physical Activity and Mental Health

The Connection Between Physical Activity and Mental Health

by Kevin Gonzalez | Jan 11, 2024 | Benefits of Physical Therapy, Physical Therapy Advice

The connection between physical activity and mental health is a subject of growing interest, particularly in the field of physical therapy. From a physical therapist’s perspective, the connection between these two is undeniable and increasingly important to recognize....
How Physical Therapy Can Improve Balance and Prevent Falls for Elderly Patients

How Physical Therapy Can Improve Balance and Prevent Falls for Elderly Patients

by Kevin Gonzalez | Jan 3, 2024 | Benefits of Physical Therapy, Physical Therapy Advice

Physical therapy plays a crucial role in the well-being of elderly patients, particularly in enhancing balance and preventing falls—a major concern within this age group. Falls are not only a leading cause of injury among the elderly but also a common reason for a...

Recent Posts

  • The Connection Between Foot Health and Overall Mobility – How Physical Therapy Can Help
  • Recovering from a Rotator Cuff Injury: How Physical Therapy Can Help
  • How Physical Therapy Supports Recovery from Whiplash Injuries
  • The Connection Between Core Strength and Pain-Free Movement
  • Regaining Hand Strength and Dexterity with Physical Therapy

Archives

  • May 2025
  • April 2025
  • March 2025
  • February 2025
  • January 2025
  • December 2024
  • November 2024
  • October 2024
  • September 2024
  • August 2024
  • July 2024
  • June 2024
  • May 2024
  • April 2024
  • March 2024
  • February 2024
  • January 2024
  • December 2023
  • November 2023
  • October 2023
  • September 2023
  • August 2023
  • July 2023
  • June 2023
  • May 2023
  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • November 2021
  • March 2020
  • September 2016
  • Home Page
  • About the Therapist
  • StemWave
  • Services
  • Contact Us
  • Insurance Provider List
  • Blog
  • Make A Payment
  • Facebook
©2024 Activity First Physical Therapy | Website Designed and Maintained by Regan Graphic Design