by Kevin Gonzalez | Jan 27, 2024 | Benefits of Physical Therapy, Physical Therapy Advice
Sciatica is a condition that can cause a lot of discomfort and limit your daily activities. It refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and down each leg. Typically, sciatica affects only...
by Kevin Gonzalez | Jan 19, 2024 | Importance of Rehab, Physical Therapy Advice
Physical therapy is essential when recovering from an ACL reconstruction surgery. It’s not merely about healing; it’s about retraining your body to move and function as it once did, maybe even better. Here’s how to navigate the road to recovery with...
by Kevin Gonzalez | Jan 11, 2024 | Benefits of Physical Therapy, Physical Therapy Advice
The connection between physical activity and mental health is a subject of growing interest, particularly in the field of physical therapy. From a physical therapist’s perspective, the connection between these two is undeniable and increasingly important to recognize....
by Kevin Gonzalez | Jan 3, 2024 | Benefits of Physical Therapy, Physical Therapy Advice
Physical therapy plays a crucial role in the well-being of elderly patients, particularly in enhancing balance and preventing falls—a major concern within this age group. Falls are not only a leading cause of injury among the elderly but also a common reason for a...